OSHA 10 & 30 Hour Training

for the Construction Industry

ESC employs their own instructors authorized by OSHA and trained through OSHA Training Institute Education Centers. ESC instructors who perform the 10 or 30 Hour Outreach Training Program possess a OSHA 500 and/or 501 certification. Our training is packed with jobsite hazards or accident illustrations and photos that where discovered by our Field Safety Professionals. We Guarantee that our classroom instruction is engaging and informative. Each student is provided an official OSHA Construction regulations book to help understand OSHA requirements. Students receive a certificate of completion and the official OSHA Outreach Training wallet card.


OSHA 10 Hour

A two day training program that provides instruction on construction-related safety and health standards. Training includes seven mandatory topics, two hours of elective topics and one hour of industry-related topics.

Two Hours

  • Intro to OSHA, OSH Act/General Duty Clause, Employee Rights and Responsibilities, Whistleblower Rights, Recordkeeping Basics
  • Inspections, Citations and Penalties
  • Value of Safety and Health
  • OSHA Website, Available Resources, and 800#


Four Hours

  • Fall Protection, Subpart M
  • Electrical, Subpart K
  • Struck by (falling objects)
  • Caught in/between (trench hazards)


One Hour

  • Personal Protective and Life Saving Equipment (PPE), Subpart E
  • Health Hazards in Construction (including noise, hazard communication and crystalline silica)


Optional Topics (two hours)

Choose up to two (2) of the following elective topics, adding up to at least two hours. Each topic must be a minimum of 1/2 hour in length each.

  • Materials Handling, Storage, Use and Disposal, Subpart H
  • Tools Hand and Power, Subpart I
  • Scaffolds, Subpart L
  • Cranes, Derricks, Hoists, Elevators and Conveyors, Subpart N
  • Excavations, Subpart P
  • Stairways and Ladders, Subpart X


The remainder of the training can focus on other standards, policies or expand on the required topics.

OSHA recordkeeping

  • Surprising ways many training programs fall short in OSHA's eyes and identifying how your program measures up.
  • Proven, cost effective ways to improve your company's safety record
  • Designing emergency plans

Each student is provided an official OSHA Construction regulations book to help understand OSHA requirements.


This book includes a complete Part 1926 - Construction, Part 1903 - Inspections, Citations and Proposed Penalties, and Part 1904 - Recording and Reporting Occupational Injuries and Illnesses regulations, as well as topics from Part 1910 - General Industry and Letters of Interpretation.

OSHA 30 Hour

The four day OSHA 30 Hour Construction training program provides instruction on a wide variety of safety and health standards. The training meets OSHA requirements and provides instruction specific to your operation.

Two Hours

  • Intro to OSHA, OSH Act/General Duty Clause, Employee Rights and Responsibilities, Whistleblower Rights, Recordkeeping Basics
  • Inspections, Citations and Penalties
  • Value of Safety and Health
  • OSHA Website, Available Resources, and 800#


Two Hours

  • Injury and Illness Preventive Programs
  • Jobsite/Worksite Inspections
  • Accident Prevention
  • Hazard Prevention and Control


Six Hours

  • Fall Protection
  • Electrical, Subpart K
  • Struck by (falling objects)
  • Caught in/between (trench hazards)


Three Hours

  • Personal Protective and Lifesaving Equipment


Three Hours

  • Health Hazards in Construction which may include noise, hazard communication, crystalline silica, etc.


Optional Topics


Choose at least six of the following topics, adding up to at least 12 hours.

  • Concrete and Masonry construction
  • Confined Space Entry
  • Cranes, Derricks, Hoists, Elevators and Conveyors
  • Ergonomics
  • Excavations
  • Fire Protection and Prevention
  • Materials Handling, Storage, Use and Disposal
  • Motor Vehicles, Mechanized Equipment, Rollover Protective Structures
  • and Overhead Protection; and Signs, Signals and Barricades.
  • Powered Industrial Vehicles
  • Safety and Health Programs
  • Scaffolds
  • Steel Erection
  • Tools Hand and Power
  • Welding and Cutting

Additional Content Includes:


  • OSHA Forms 300, 300A and 301
  • Sharps Injury Log
  • NAICS Codes
  • State Office Directory, Regional and National Offices
  • Incidence Rates of Non-fatal Occupational Injuries and Illnesses
  • Most Common Standards Cited for Construction
  • Letters of Interpretation
  • Recent Changes in Regulations
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